a deep sigh was wrenched from his chest.
he was sidelined with a hamstring pull.
I turned my ankle and couldn't walk for several days.
the hikers sprained their ankles when they fell.
the wrench to his knee occurred as he fell.
The wrestler twisted his shoulder.
wrench a window off its hinges.
wrench one's ankle.
wrench oneself free from somebody's grip.
Wring one's hand.